Training Services
Are you visiting Bali? Are you living here as an expat? Do you want to train in a group environment or train by yourself - we have all types of fitness programs available to suit everyone at any fitness level.
Fitness training in paradise is fun!
Experience the best workout in the world on some of Bali’s best and most famous beaches. Use the sand & the sun to take your workout to the next level.
2befit Bali offers personalised training options for both local Bali residents and holidaymakers alike. Join our group bootcamp training sessions on the beach or have a personal trainer come to your home or villa in Bali for bespoke training options.
Bootcamp
2befit Bali bootcamps are group outdoor fitness workouts, conducted by experienced and qualified trainers. Our beach bootcamps are designed to build strength and fitness through a variety of intense group intervals. Bootcamp fitness is the most effective way to lose serious kg’s in minimal time.
With a balanced mix of cardio and strength and interval training, our trainers will put you through a tough, sandy workout using sacks filled with sand, battle ropes, tyres, and your own bodyweight. Our programs are based on challenging, fun and functional training methods that address all aspects of your health and fitness. High energy, inexpensive and will have you looking and feeling your best in no time!
For further information on schedules and locations, click here
Personal Training
Is your goal to lose weight? Would you like a toned and lean body? Are you looking to build up muscle? Fancy running a marathon? Let us know what your targets are, and we'll customise a plan for you. Our trainers are highly qualified in creating a clear path for your individual fitness plan. The dynamic workouts can range from bodyweight exercises to lifting weights and are balanced with cardio training and stretching.
Yoga & Pilates
When the going gets tough, it's time to calm the mind, body and spirit. Indulge in private yoga sessions in the comfort of your own villa, hotel or home. Book a pilates session for you and your friends to improve your posture, core and overall health.
Boxing & Muay Thai
Boxing is a great work-out for anyone looking to immerse themselves in some solid cardio conditioning while kicking ass at the same time! Our trainers are experts in putting you through the paces, whether it's the basics of boxing, or a more advanced level that you're after.
Muay Thai is a more dynamic martial art, which encompasses kicks, elbows, knees and clinches. If you'd like to learn the basics of Muay Thai, don't hesitate to contact us - we're more than happy to show you the way!
Retreats
Stay tuned for 2befit's own retreats, coming in 2019!
Are you looking to run a retreat in Bali? We provide professional training services to health and fitness retreats around the island. Contact us for further information!